Капучино с кокосом 200мл
Nutritional Overview
Капучино на кокосовом молоке: умеренная калорийность, больше жиров кокоса, невысокий белок и заметная доля сахара.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Капучино с кокосом 200мл provides moderate energy and can fit well into most balanced meal plans.
• Капучино с кокосом 200мл provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино с кокосом 200мл contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Капучино с кокосом 200мл with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кокосовое молоко (напиток) contributes 120 calories (96% of total calories).
• Energy sources: Кокосовое молоко (напиток) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кокосовое молоко (напиток)
180gr
Protein: 2g
| Carbs: 7g
| Fat: 9g
Кофе эспрессо
25gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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