Капучино 200мл
Nutritional Overview
Капучино 200мл — напиток на основе эспрессо и молока с молочной пеной, содержит умеренное количество белков и сахаров, с балансом жиров для мягкого вкуса.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Капучино 200мл provides moderate energy and can fit well into most balanced meal plans.
• Капучино 200мл contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Капучино 200мл is suitable for low-carb and ketogenic diets.
• Капучино 200мл contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Капучино 200мл provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко contributes 90 calories (75% of total calories).
• Protein sources: Молоко provide essential amino acids for muscle health.
• Energy sources: Молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко
150gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
Эспрессо
40gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Молочная пена
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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