Пряники 200гр
Nutritional Overview
200 грамів пряників з високим вмістом вуглеводів і цукру, середньою калорійністю і низьким білком.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Пряники 200гр is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Пряники 200гр contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (144g), Пряники 200гр is an excellent energy source for active individuals and athletes.
• Пряники 200гр contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Пряники 200гр should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пряники contributes 360 calories (50% of total calories).
• Protein sources: Пряники provide essential amino acids for muscle health.
• Energy sources: Пряники supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пряники
200gr
Protein: 8g
| Carbs: 144g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!