Колбаска 20 г
Nutritional Overview
Кусочек мясной колбаски: умеренно белков и углеводов, но в основном жиры; сахар практически отсутствует.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Колбаска 20 г is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Колбаска 20 г is suitable for low-carb and ketogenic diets.
• Колбаска 20 г contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Колбаска 20 г should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Колбаса (мясная, варено-копченая) contributes 78 calories (100% of total calories).
• Protein sources: Колбаса (мясная, варено-копченая) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Колбаса (мясная, варено-копченая)
20gr
Protein: 4g
| Carbs: 1g
| Fat: 7g
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