2 Vin Chaud 25cl with Rhum
Nutritional Overview
Two servings of 25cl mulled wine with one bar dose (~30ml) of rum, totaling around 350 kcal, mostly from carbs and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2 Vin Chaud 25cl with Rhum contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), 2 Vin Chaud 25cl with Rhum is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing 2 Vin Chaud 25cl with Rhum with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vin chaud (mulled wine) contributes 150 calories (43% of total calories).
• Energy sources: Vin chaud (mulled wine), Vin chaud (mulled wine) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vin chaud (mulled wine)
250gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vin chaud (mulled wine)
250gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Rhum (bar dose ~30ml)
24gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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