2 tranches de rosette
Nutritional Overview
Two slices of rosette cured sausage provide a high-fat, moderate-protein snack with minimal carbohydrates and no sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2 tranches de rosette is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• 2 tranches de rosette offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, 2 tranches de rosette is suitable for low-carb and ketogenic diets.
• 2 tranches de rosette contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 2 tranches de rosette with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rosette sausage contributes 180 calories (261% of total calories).
• Protein sources: Rosette sausage provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Rosette sausage
50gr
Protein: 14g
| Carbs: 1g
| Fat: 14g
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