2 Tassen Kaffee mit H-Milch
Nutritional Overview
2 cups of coffee with 200ml semi-skimmed milk providing moderate protein, some carbs and low fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, 2 Tassen Kaffee mit H-Milch provides moderate energy and can fit well into most balanced meal plans.
• 2 Tassen Kaffee mit H-Milch contains 6g of protein, providing a modest contribution to your daily protein intake.
• 2 Tassen Kaffee mit H-Milch provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, 2 Tassen Kaffee mit H-Milch is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. 2 Tassen Kaffee mit H-Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: H-Milch contributes 116 calories (97% of total calories).
• Protein sources: H-Milch provide essential amino acids for muscle health.
• Energy sources: H-Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
H-Milch
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
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