2 Stück Schokodonut
Nutritional Overview
Two chocolate donuts high in sugar and fat with moderate carbs and low protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, 2 Stück Schokodonut is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 2 Stück Schokodonut contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), 2 Stück Schokodonut is an excellent energy source for active individuals and athletes.
• High in fats (25g), 2 Stück Schokodonut provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 2 Stück Schokodonut should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokodonut contributes 250 calories (50% of total calories).
• Protein sources: Schokodonut provide essential amino acids for muscle health.
• Energy sources: Schokodonut supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokodonut
70gr
Protein: 3g
| Carbs: 30g
| Fat: 12g
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