2 Stück Schoko Donut
Nutritional Overview
Zwei Schokoladendonuts mit hohem Zucker- und Fettgehalt, moderate Proteinmenge, hauptsächlich kohlenhydratreich.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, 2 Stück Schoko Donut is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 2 Stück Schoko Donut contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), 2 Stück Schoko Donut is an excellent energy source for active individuals and athletes.
• High in fats (28g), 2 Stück Schoko Donut provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 2 Stück Schoko Donut should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schoko Donut contributes 260 calories (50% of total calories).
• Protein sources: Schoko Donut provide essential amino acids for muscle health.
• Energy sources: Schoko Donut supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schoko Donut
70gr
Protein: 3g
| Carbs: 30g
| Fat: 14g
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