2 Small Meatballs Airfried
Nutritional Overview
Two small airfried beef meatballs with moderate protein and fat, low carbs and sugar, suitable for a balanced snack.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, 2 Small Meatballs Airfried provides moderate energy and can fit well into most balanced meal plans.
• 2 Small Meatballs Airfried offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, 2 Small Meatballs Airfried is suitable for low-carb and ketogenic diets.
• 2 Small Meatballs Airfried contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. 2 Small Meatballs Airfried provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Meatball contributes 150 calories (100% of total calories).
• Protein sources: Beef Meatball provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beef Meatball
60gr
Protein: 10g
| Carbs: 5g
| Fat: 10g
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