2 petits surimis
Nutritional Overview
Two small surimis providing moderate protein and low fat, with some carbs and sugars coming from additives.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2 petits surimis is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• 2 petits surimis contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, 2 petits surimis is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, 2 petits surimis is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. 2 petits surimis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Surimi contributes 60 calories (100% of total calories).
• Protein sources: Surimi provide essential amino acids for muscle health.
• Energy sources: Surimi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Surimi
50gr
Protein: 6g
| Carbs: 6g
| Fat: 1g
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