2 petite crêpes chocolat bio
Nutritional Overview
Two small homemade crepes served with organic chocolate spread without palm oil, providing moderate protein, carbs, and fats with a focus on natural ingredients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2 petite crêpes chocolat bio contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• 2 petite crêpes chocolat bio contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), 2 petite crêpes chocolat bio is an excellent energy source for active individuals and athletes.
• High in fats (15g), 2 petite crêpes chocolat bio provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. 2 petite crêpes chocolat bio provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petite crêpes maison contributes 270 calories (61% of total calories).
• Protein sources: Petite crêpes maison provide essential amino acids for muscle health.
• Energy sources: Petite crêpes maison, Pâte à tartiner chocolat bio supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petite crêpes maison
150gr
Protein: 6g
| Carbs: 30g
| Fat: 4g
Pâte à tartiner chocolat bio
30gr
Protein: 2g
| Carbs: 15g
| Fat: 11g
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