2 Petit Suisse Yoplait sucrés
Nutritional Overview
Deux petits suisses Yoplait avec sucre apportant principalement des protéines et glucides simples, contenu modéré en graisses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, 2 Petit Suisse Yoplait sucrés provides moderate energy and can fit well into most balanced meal plans.
• 2 Petit Suisse Yoplait sucrés contains 7g of protein, providing a modest contribution to your daily protein intake.
• 2 Petit Suisse Yoplait sucrés provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• 2 Petit Suisse Yoplait sucrés contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. 2 Petit Suisse Yoplait sucrés provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit Suisse Yoplait contributes 100 calories (77% of total calories).
• Protein sources: Petit Suisse Yoplait provide essential amino acids for muscle health.
• Energy sources: Sucre ajouté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petit Suisse Yoplait
60gr
Protein: 6g
| Carbs: 5g
| Fat: 5g
Sucre ajouté
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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