2 petit carres chocolat
Nutritional Overview
Petit carré chocolaté, riche en sucres et lipides, faible en protéines. Snack sucré mais peu nutritif.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, 2 petit carres chocolat provides moderate energy and can fit well into most balanced meal plans.
• 2 petit carres chocolat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• 2 petit carres chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests 2 petit carres chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 2 petits carres chocolat contributes 110 calories (100% of total calories).
• Energy sources: 2 petits carres chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
2 petits carres chocolat
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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