2 parts de pizza bolognaise
Nutritional Overview
Repas composé de 400 grammes de pizza bolognaise, riche en glucides, protéines et matières grasses.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, 2 parts de pizza bolognaise is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 2 parts de pizza bolognaise provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), 2 parts de pizza bolognaise is an excellent energy source for active individuals and athletes.
• High in fats (30g), 2 parts de pizza bolognaise provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing 2 parts de pizza bolognaise with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Bolognaise contributes 920 calories (100% of total calories).
• Protein sources: Pizza Bolognaise provide essential amino acids for muscle health.
• Energy sources: Pizza Bolognaise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Bolognaise
400gr
Protein: 30g
| Carbs: 104g
| Fat: 30g
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