2 madeleines
Nutritional Overview
Deux madeleines nature visibles sur une serviette. Estimation basée sur une portion totale d environ 70 gr. Valeurs manquantes non visibles fixées a 0 si necessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, 2 madeleines provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), 2 madeleines is an excellent energy source for active individuals and athletes.
• 2 madeleines contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 2 madeleines with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: madeleine nature contributes 140 calories (50% of total calories).
• Energy sources: madeleine nature, madeleine nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
madeleine nature
35gr
Protein: 2g
| Carbs: 17g
| Fat: 7g
madeleine nature
35gr
Protein: 2g
| Carbs: 17g
| Fat: 7g
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