2 kleine paaseitjes
Nutritional Overview
Twee kleine melkschocolade paaseitjes met relatief veel koolhydraten en toegevoegde suiker.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, 2 kleine paaseitjes provides moderate energy and can fit well into most balanced meal plans.
• 2 kleine paaseitjes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• 2 kleine paaseitjes contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests 2 kleine paaseitjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolade (paaseitjes, melks) contributes 140 calories (100% of total calories).
• Protein sources: Chocolade (paaseitjes, melks) provide essential amino acids for muscle health.
• Energy sources: Chocolade (paaseitjes, melks) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolade (paaseitjes, melks)
25gr
Protein: 4g
| Carbs: 18g
| Fat: 7g
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