2 Gläser Pfirsich Estathe
Nutritional Overview
Two glasses of peach-flavored Estathe tea with 160 kcal, primarily from sugars and carbs, low protein and fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, 2 Gläser Pfirsich Estathe provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), 2 Gläser Pfirsich Estathe is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing 2 Gläser Pfirsich Estathe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pfirsich Estathe contributes 80 calories (50% of total calories).
• Energy sources: Pfirsich Estathe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pfirsich Estathe
200gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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