2 fromages blancs
Nutritional Overview
Deux pots de fromage blanc nature visibles sur l image. Les valeurs sont estimees a partir d un format courant de 100 gr par pot. Aucune garniture visible. Les valeurs manquantes non lisibles sur l emballage ont ete mises a 0 si necessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, 2 fromages blancs provides moderate energy and can fit well into most balanced meal plans.
• 2 fromages blancs offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, 2 fromages blancs is suitable for low-carb and ketogenic diets.
• 2 fromages blancs contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 2 fromages blancs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 80 calories (50% of total calories).
• Protein sources: fromage blanc nature, fromage blanc nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage blanc nature
100gr
Protein: 7g
| Carbs: 4g
| Fat: 4g
fromage blanc nature
100gr
Protein: 7g
| Carbs: 4g
| Fat: 4g
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