2 cuillères à café de glycine
Nutritional Overview
2 cuillères à café de glycine apportent environ 8 calories, principalement des glucides sous forme de sucres naturels, sans protéines ni matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 2 cuillères à café de glycine is a low-calorie option with only 8 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, 2 cuillères à café de glycine is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. 2 cuillères à café de glycine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glycine contributes 8 calories (100% of total calories).
Detailed Ingredient Breakdown
glycine
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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