2 croissants nature
Nutritional Overview
Deux croissants nature emballés individuellement. Estimation visuelle des portions et des valeurs nutritionnelles. Aucun accompagnement visible. Les valeurs manquantes ou non vérifiables ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 294 calories, 2 croissants nature provides moderate energy and can fit well into most balanced meal plans.
• 2 croissants nature contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), 2 croissants nature is an excellent energy source for active individuals and athletes.
• 2 croissants nature contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 2 croissants nature with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant nature contributes 147 calories (50% of total calories).
• Protein sources: croissant nature, croissant nature provide essential amino acids for muscle health.
• Energy sources: croissant nature, croissant nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant nature
40gr
Protein: 3g
| Carbs: 19g
| Fat: 6g
croissant nature
40gr
Protein: 3g
| Carbs: 19g
| Fat: 6g
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