2 Cafele cu lapte vegetal
Nutritional Overview
Două cafele preparate cu lapte vegetal, oferind o băutură ușoară, cu conținut moderat de calorii și zaharuri, cu proteine și grăsimi reduse.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, 2 Cafele cu lapte vegetal provides moderate energy and can fit well into most balanced meal plans.
• 2 Cafele cu lapte vegetal provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• 2 Cafele cu lapte vegetal contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 2 Cafele cu lapte vegetal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte vegetal contributes 106 calories (96% of total calories).
• Energy sources: lapte vegetal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cafea
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte vegetal
200gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
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