2 Bites Snack Bar
Nutritional Overview
Die Werte basieren auf den sichtbaren Nährwertangaben für 50g (2 Bites). Einige Zutaten und deren Nährwerte mussten geschätzt werden, da sie auf der Verpackung nicht klar lesbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 197 calories, 2 Bites Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• 2 Bites Snack Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• 2 Bites Snack Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 2 Bites Snack Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 90 calories (46% of total calories).
• Energy sources: Schokolade, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokolade
20gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Zucker
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Milchpulver
8gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Kakaobutter
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Sonstige Zutaten
11gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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