最中2個バター付き
Nutritional Overview
最中2個にバター20gを添えた和風スイーツ。高脂質で糖質も含むエネルギー源。
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 最中2個バター付き contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• 最中2個バター付き contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), 最中2個バター付き is an excellent energy source for active individuals and athletes.
• High in fats (20g), 最中2個バター付き provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 最中2個バター付き with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: バター contributes 220 calories (59% of total calories).
• Protein sources: 最中 provide essential amino acids for muscle health.
• Energy sources: 最中 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
最中
50gr
Protein: 3g
| Carbs: 35g
| Fat: 1g
バター
20gr
Protein: 2g
| Carbs: 0g
| Fat: 19g
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