Абрикос 2 шт
Nutritional Overview
Два свежих абрикоса, богатые витаминами, низкокалорийные с умеренным содержанием сахара и клетчатки.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Абрикос 2 шт is a low-calorie option with only 76 calories, making it perfect for weight management and calorie-conscious diets.
• Абрикос 2 шт provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Абрикос 2 шт is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Абрикос 2 шт is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Абрикос contributes 76 calories (100% of total calories).
• Energy sources: Абрикос supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Абрикос
150gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
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