15g Chorizo Snack
Nutritional Overview
A small serving of chorizo providing moderate protein and fats with minimal carbs and no sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 15g Chorizo Snack is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, 15g Chorizo Snack is suitable for low-carb and ketogenic diets.
• 15g Chorizo Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 15g Chorizo Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 80 calories (100% of total calories).
• Protein sources: chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chorizo
20gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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