150ml Suco de Abacaxi
Nutritional Overview
150ml de suco de abacaxi contém 75 calorias, com baixo teor de gordura e proteína, predominando carboidratos simples, principalmente açúcares naturais.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 150ml Suco de Abacaxi is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• 150ml Suco de Abacaxi provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. 150ml Suco de Abacaxi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suco de abacaxi contributes 75 calories (100% of total calories).
• Energy sources: suco de abacaxi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suco de abacaxi
150gr
Protein: 1g
| Carbs: 19g
| Fat: 0g
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