150g Ribeeye Airfried Burger
Nutritional Overview
Burger made with 150 grams of ribeye beef cooked in an air fryer, high in protein and fat, with no carbohydrates or sugar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 150g Ribeeye Airfried Burger contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 150g Ribeeye Airfried Burger provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (32g), 150g Ribeeye Airfried Burger provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. 150g Ribeeye Airfried Burger provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Costela (ribeye) beef contributes 450 calories (100% of total calories).
• Protein sources: Costela (ribeye) beef provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Costela (ribeye) beef
150gr
Protein: 40g
| Carbs: 0g
| Fat: 32g
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