150g Pui la rotisor
Nutritional Overview
150 grams of rotisserie chicken rich in protein and moderate fats, with zero carbohydrates and sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 150g Pui la rotisor contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 150g Pui la rotisor provides 45g of protein, supporting muscle growth, repair, and satiety.
• 150g Pui la rotisor contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 150g Pui la rotisor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pui la rotisor contributes 330 calories (100% of total calories).
• Protein sources: pui la rotisor provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pui la rotisor
150gr
Protein: 45g
| Carbs: 0g
| Fat: 12g
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