150g Loose Candy
Nutritional Overview
150 grams of loose candy is high in carbohydrates and sugar with minimal protein and fat, providing around 570 calories, and a low health score due to high sugar content.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, 150g Loose Candy is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (140g), 150g Loose Candy is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests 150g Loose Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Loose Candy contributes 570 calories (100% of total calories).
• Protein sources: Loose Candy provide essential amino acids for muscle health.
• Energy sources: Loose Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Loose Candy
150gr
Protein: 3g
| Carbs: 140g
| Fat: 0g
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