150 ml Saque Japonês
Nutritional Overview
A 150 ml serving of Japanese sake contains around 105 calories, low protein and carbohydrates, and no fat, making it a light alcoholic beverage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, 150 ml Saque Japonês provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, 150 ml Saque Japonês is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! 150 ml Saque Japonês is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sake (Japanese rice wine) contributes 105 calories (100% of total calories).
Detailed Ingredient Breakdown
Sake (Japanese rice wine)
150gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
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