Сахарное печенье 150 гр
Nutritional Overview
Сахарное печенье 150 г содержит около 720 ккал, высокое содержание углеводов и жиров, с минимальным белком. Сладкий продукт с высоким содержанием сахара и жира, умеренно низкая питательная ценность.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Сахарное печенье 150 гр provides moderate energy and can fit well into most balanced meal plans.
• Сахарное печенье 150 гр contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (100g), Сахарное печенье 150 гр is an excellent energy source for active individuals and athletes.
• High in fats (30g), Сахарное печенье 150 гр provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Сахарное печенье 150 гр should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мука пшеничная contributes 420 calories (168% of total calories).
• Protein sources: мука пшеничная provide essential amino acids for muscle health.
• Energy sources: мука пшеничная, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мука пшеничная
90gr
Protein: 9g
| Carbs: 77g
| Fat: 1g
сахар
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
сливочное масло
40gr
Protein: 1g
| Carbs: 0g
| Fat: 30g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!