15 Nutella Cookies
Nutritional Overview
15 Nutella cookies providing high calories and fats, moderate protein, and high sugar content, primarily from Nutella, flour, and butter.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, 15 Nutella Cookies is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 15 Nutella Cookies contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), 15 Nutella Cookies is an excellent energy source for active individuals and athletes.
• High in fats (38g), 15 Nutella Cookies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 15 Nutella Cookies should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flour contributes 350 calories (47% of total calories).
• Protein sources: Nutella, Flour provide essential amino acids for muscle health.
• Energy sources: Nutella, Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nutella
80gr
Protein: 5g
| Carbs: 34g
| Fat: 20g
Flour
100gr
Protein: 7g
| Carbs: 75g
| Fat: 1g
Butter
20gr
Protein: 0g
| Carbs: 1g
| Fat: 17g
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