15 Abruzzesi Arrosticini
Nutritional Overview
15 Arrosticini Abruzzesi consist of grilled skewers of mutton, high in protein and fats, low in carbohydrates and sugars. A traditional Italian dish with a moderate health score.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, 15 Abruzzesi Arrosticini is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 15 Abruzzesi Arrosticini provides 65g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, 15 Abruzzesi Arrosticini is suitable for low-carb and ketogenic diets.
• High in fats (50g), 15 Abruzzesi Arrosticini provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. 15 Abruzzesi Arrosticini provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mutton skewers contributes 750 calories (100% of total calories).
• Protein sources: mutton skewers provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mutton skewers
300gr
Protein: 65g
| Carbs: 5g
| Fat: 50g
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