بروتين بار 15 غرام
Nutritional Overview
بروتين بار صغير يحتوي على 15 جرام من البروتين مع كمية معتدلة من الكربوهيدرات والدهون، مناسب لتناول وجبة خفيفة غنية بالبروتين.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• بروتين بار 15 غرام is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• بروتين بار 15 غرام offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, بروتين بار 15 غرام is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, بروتين بار 15 غرام is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. بروتين بار 15 غرام provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: بروتين بار contributes 60 calories (100% of total calories).
• Protein sources: بروتين بار provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
بروتين بار
15gr
Protein: 15g
| Carbs: 5g
| Fat: 2g
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