135 ml Whiskey
Nutritional Overview
135 ml of whiskey, a distilled alcoholic beverage with no protein, carbs, fats, or sugar, high in calories from alcohol.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 135 ml Whiskey contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Health score of 1/10 suggests 135 ml Whiskey should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whiskey contributes 320 calories (100% of total calories).
Detailed Ingredient Breakdown
Whiskey
135gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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