Парагвайский персик 113г
                 
                
                
                    Nutritional Overview
                    Парагвайский персик весом 113 грамм содержит 57 ккал, мало жиров и белков, при этом богат натуральными сахарами и углеводами, что делает его полезным легким перекусом.
                 
                
                
                
                    Health Score
                    8/10
                    Based on nutritional content and ingredient quality
                 
                
                
                
                    Health Insights & Benefits
                    • Парагвайский персик 113г is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Парагвайский персик 113г provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Парагвайский персик 113г is packed with nutrients and offers excellent health benefits.
                 
                
                
                
                    Dietary Recommendations
                    • Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
                 
                
                
                
                    Ingredient Analysis
                    • Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Парагвайский персик contributes 31 calories (100% of total calories).
• Energy sources: Парагвайский персик supply carbohydrates for quick energy.
                 
                
                
                
                    Detailed Ingredient Breakdown
                    
                        
                            
                
                                    Парагвайский персик
                                    60gr
                                    
                                        Protein: 1g
                                         | Carbs: 14g
                                         | Fat: 0g
                                    
                                 
                                
                             
                        
                     
                 
                
                
                
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