100ml Leche Deslactosada
Nutritional Overview
100ml of lactose-free milk providing moderate protein, low fat, and carbohydrates mainly from naturally occurring sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 100ml Leche Deslactosada is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, 100ml Leche Deslactosada is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, 100ml Leche Deslactosada is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! 100ml Leche Deslactosada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche deslactosada contributes 42 calories (100% of total calories).
• Protein sources: Leche deslactosada provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Leche deslactosada
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
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