100 ml Whiskey
Nutritional Overview
100 ml of whiskey contains approximately 250 calories, with no protein, carbohydrates, fats, or sugars. It is an alcoholic beverage with low nutritional value and minimal health benefits.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, 100 ml Whiskey provides moderate energy and can fit well into most balanced meal plans.
• Health score of 1/10 suggests 100 ml Whiskey should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whiskey contributes 250 calories (100% of total calories).
Detailed Ingredient Breakdown
Whiskey
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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