Муравейник десерт 100г
Nutritional Overview
Муравейник — популярный сладкий десерт с основой из печенья и сгущёнки, богатый углеводами и сахаром, с умеренным содержанием жиров и белков.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Муравейник десерт 100г contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Муравейник десерт 100г contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (65g), Муравейник десерт 100г is an excellent energy source for active individuals and athletes.
• Муравейник десерт 100г contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Муравейник десерт 100г provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: печенье contributes 250 calories (63% of total calories).
• Protein sources: печенье, сгущёнка provide essential amino acids for muscle health.
• Energy sources: печенье, сгущёнка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
печенье
50gr
Protein: 4g
| Carbs: 40g
| Fat: 8g
сгущёнка
50gr
Protein: 4g
| Carbs: 25g
| Fat: 2g
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