10 Prince Biscuits & Mozzarella
Nutritional Overview
Meal consisting of 10 sweet Prince biscuits high in carbs and moderate fat combined with 250g of mozzarella cheese providing substantial protein and fat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1000 calories, 10 Prince Biscuits & Mozzarella is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 10 Prince Biscuits & Mozzarella provides 56g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (138g), 10 Prince Biscuits & Mozzarella is an excellent energy source for active individuals and athletes.
• High in fats (69g), 10 Prince Biscuits & Mozzarella provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing 10 Prince Biscuits & Mozzarella with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Prince Biscuits contributes 900 calories (90% of total calories).
• Protein sources: Prince Biscuits, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Prince Biscuits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Prince Biscuits
200gr
Protein: 10g
| Carbs: 138g
| Fat: 30g
Mozzarella
250gr
Protein: 46g
| Carbs: 0g
| Fat: 39g
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