10 Alas Horneadas
Nutritional Overview
10 baked chicken wings rich in protein and moderate in fat with low carbohydrates, providing a hearty and nutritious meal option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, 10 Alas Horneadas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 10 Alas Horneadas provides 100g of protein, supporting muscle growth, repair, and satiety.
• 10 Alas Horneadas provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (40g), 10 Alas Horneadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. 10 Alas Horneadas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken wings contributes 850 calories (100% of total calories).
• Protein sources: Chicken wings provide essential amino acids for muscle health.
• Energy sources: Chicken wings supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken wings
500gr
Protein: 100g
| Carbs: 10g
| Fat: 40g
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