10 гр шоколада риттерспорт
Nutritional Overview
Маленькая порция молочного шоколада с высоким содержанием сахара и жиров, с низким содержанием белка.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 10 гр шоколада риттерспорт is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• 10 гр шоколада риттерспорт provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• 10 гр шоколада риттерспорт contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests 10 гр шоколада риттерспорт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молочный шоколад contributes 88 calories (100% of total calories).
• Energy sources: Молочный шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молочный шоколад
10gr
Protein: 0g
| Carbs: 12g
| Fat: 6g
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