1 Tasse Milch 1,5% Fett
Nutritional Overview
Eine Tasse (240g) Milch mit 1,5% Fett enthält 61 kcal, 3g Protein, 5g Kohlenhydrate und 2g Fett, davon 5g Zucker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 1 Tasse Milch 1,5% Fett is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, 1 Tasse Milch 1,5% Fett is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, 1 Tasse Milch 1,5% Fett is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! 1 Tasse Milch 1,5% Fett is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch 1,5% Fett contributes 61 calories (100% of total calories).
• Protein sources: Milch 1,5% Fett provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milch 1,5% Fett
240gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
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