1 Slice Viennetta Ice Cream
Nutritional Overview
A 120 gram slice of Viennetta ice cream delivers moderate calories from fats and sugars, with a small amount of protein from dairy and chocolate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, 1 Slice Viennetta Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• 1 Slice Viennetta Ice Cream provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• 1 Slice Viennetta Ice Cream contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing 1 Slice Viennetta Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 100 calories (56% of total calories).
• Energy sources: vanilla ice cream, chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanilla ice cream
80gr
Protein: 2g
| Carbs: 14g
| Fat: 5g
chocolate coating
40gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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