1 pilon de poulet et une escalope de porc au barrbecu
Nutritional Overview
Repas riche en protéines et lipides, apport modéré en glucides, contient des frites ajoutant des sucres simples et graisses.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, 1 pilon de poulet et une escalope de porc au barrbecu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 1 pilon de poulet et une escalope de porc au barrbecu provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), 1 pilon de poulet et une escalope de porc au barrbecu is an excellent energy source for active individuals and athletes.
• High in fats (40g), 1 pilon de poulet et une escalope de porc au barrbecu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing 1 pilon de poulet et une escalope de porc au barrbecu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pilon de poulet, escalope de porc et assiette de frites contributes 850 calories (100% of total calories).
• Protein sources: pilon de poulet, escalope de porc et assiette de frites provide essential amino acids for muscle health.
• Energy sources: pilon de poulet, escalope de porc et assiette de frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pilon de poulet et escalope de porc grillet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pilon de poulet, escalope de porc et assiette de frites
350gr
Protein: 45g
| Carbs: 50g
| Fat: 40g
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