1 mini Glas Milch ohne Laktose
Nutritional Overview
Ein kleines Glas (ca. 120 gr) laktosefreie Milch mit moderatem Kalorien- und Zuckergehalt sowie guter Proteinquelle.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 1 mini Glas Milch ohne Laktose is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, 1 mini Glas Milch ohne Laktose is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, 1 mini Glas Milch ohne Laktose is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! 1 mini Glas Milch ohne Laktose is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laktosefreie Milch contributes 62 calories (100% of total calories).
• Protein sources: Laktosefreie Milch provide essential amino acids for muscle health.
• Energy sources: Laktosefreie Milch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Laktosefreie Milch
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
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