Nutritional Overview
1 adet kaşarlı açma, 1 adet sade açma ve 1 adet İzmir bombası içeren yüksek kalorili, karbonhidrat ve yağ oranı yüksek bir atıştırmalıktır.
Health Insights & Benefits
• With 1170 calories, 1 kaşarlı açma, 1 sade açma, 1 izmir bombası is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 1 kaşarlı açma, 1 sade açma, 1 izmir bombası provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), 1 kaşarlı açma, 1 sade açma, 1 izmir bombası is an excellent energy source for active individuals and athletes.
• High in fats (56g), 1 kaşarlı açma, 1 sade açma, 1 izmir bombası provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 1 kaşarlı açma, 1 sade açma, 1 izmir bombası should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beyaz un contributes 480 calories (41% of total calories).
