1 Glas Vitvin
Nutritional Overview
Ett glas vitt vin uppskattas ge måttligt med kalorier och kolhydrater (inklusive lite socker), mycket lite protein och inget fett.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 1 Glas Vitvin contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• 1 Glas Vitvin provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. 1 Glas Vitvin provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitt vin (white wine) contributes 340 calories (100% of total calories).
• Energy sources: Vitt vin (white wine) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vitt vin (white wine)
250gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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