1 Finger Kinder Chocolate
Nutritional Overview
A single finger of Kinder Chocolate containing 71 calories, moderate fats, and sugars, with low protein content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 1 Finger Kinder Chocolate is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, 1 Finger Kinder Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, 1 Finger Kinder Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing 1 Finger Kinder Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Chocolate contributes 71 calories (100% of total calories).
• Energy sources: Kinder Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Chocolate
20gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
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